This is not a Recipe

Or maybe it is. I’ve been having some health issues so I’m a little behind in getting my recipes posted. So just bear with me, while I give myself and some of my other Celiac friends a little pep talk.

I know this disease is not easy to live with, but it could be worse. We are still here. If you have just been diagnosed or if you’ve known for awhile that you have CD or Gluten Sensitivity, then you do know. By that I mean you know what you have to do to stay healthy. For so many years I didn’t know what was wrong with me. I knew there was something, but doctors just kept treating me for the wrong things. Now that we know, there is light at the end of the tunnel.

For me I do a lot of praying. I go outside take a walk, clear my head and know that life will get better. It is within my control to make my health better. I don’t have to wonder anymore what I need to do to get better.

We can do this! Celiac Disease does not have to control our lives. We can take control, eat healthy, get the exercise we need and enjoy life. It may not be what we had before, but it has to be better than the suffering we had before our diagnoses.

Just know that me, and a lot of us are right there with you! Reach out if you need support.  I guess this is my “Cheering You On Recipe.” We will do this together!!!