Pork and Kale Crockpot


Pork and Kale Crockpot

1 Pound ground Pork

2 Large Cloves garlic minced (about ½ Tablespoon each)

1 Onion chopped (about 2 Cups, I used garden onions)

1/2 Tablespoon dried Fennel Seed

1 Tablespoon chopped Fresh Oregano (1/2 Tablespoon if using dry)

1/2 Cup chopped fresh Parsley

8 oz. Gluten Free Chopped Ham

2 cups chopped Kale (packed)

1 Cup Water

1 Teaspoon Salt

1 Cup freshly Grated GF Parmesan Cheese ( more if you want)

In large skillet, on medium heat brown pork, adding garlic, fennel, oregano, and parsley. Stir and cook pork until there is no pink left. Then stir in ham and cook until both meats are brown. Turn off heat to skillet and let set. To crockpot add Kale, water and salt. Turn on heat to 4-6 hours on high or 6- 8 hours on low. Pour meat mixture on top of kale, cover with lid and let mixture cook. When ready to serve top with cheese. Enjoy!

Variations: You can make this a complete meal by adding more veggies such as potatoes or carrots. Just double the amount of herbs, potatoes will absorb the herb flavors very fast.

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