Those Sneaky Little Additives
As you are out doing your last minute shopping for the holidays, PLEASE be aware of the sneaky way food companies have of enticing us to buy their products. The pictures look so appealing and appetizing. The chicken, or the steak, looks mouthwatering, but remember those are just pictures. A good food photographer was paid very well to make that picture look like that. It does not in any way mean that it’s real food.
I know it seems like I have said this a lot, but read the labels. Those little words like enhanced, or glazed, especially in meat and sometimes vegetables, just means you are paying for extra water or a flavor enhancer like MSG. Which not only adds to the weight of the meat, but also can be potentially dangerous for those of us that are sensitive to those additives. Those little enhancers, besides making you sick, can throw off a recipe and ruin a meal. Sometimes there is so much sodium or sugar already added, that when you add the amount called for in your recipe, it doubles or even triples the amount needed. And if you aren’t aware it is already in the meat, then by the time it’s cooked it is too late.
I know it is tempting, especially with the crowds and long lines to just grab and go, but it is important READ THE LABELS!! Ok I’m through, with this. ( for now)